Monday, January 25, 2010
Soup School
I realize that one reason I can just whip out a soup without a recipe is that I use the same "base" recipe for soups and just vary what I put in it, based on what's in my fridge/freezer. Since I figure some of my intrepid readers might like to experiment with making delicious, nutritious, and filling soups of their own (without much fuss!), I thought I'd post a short course on soup making.
I like to start my soups with a mirepoix, which is just a fancy way of saying onion, carrots, and celery. If I don't have celery or carrots, I simply start with onion, but I prefer celery and carrots for my soup base. Finely dice the mirepoix and saute in butter or a splash of olive oil until the vegetables begin to soften and get fragrant.
For those who are meat-eaters or like a little meat flavor in their soup, feel free to add a ham hock or bit of chopped stew meat, a smoked turkey leg (really good with split pea, incidentally), or something like a venison neck bone that is lurking in the depths of your freezer (yes, that would be us). Searing the meat helps release some of the flavors into the soup base.
The liquid part of the soup can be plain water, a bit of flavorful stock (you really should try to make your own occasionally, or at least buy good quality stock free of MSG or preservatives), or a bit of bouillon and water. We have a salt-free vegan vegetable bouillon that is nice to use if we don't have any vegetable stock on hand. (I use a salt-free bouillon because I can add my own salt, and I'm after the vegetable/herb flavor anyway. I'm planning on trying my hand at some homemade bouillon soon.)
Now here's the hard part: what are the main components of your soup? As a (mostly) vegetarian, I obviously want gobs of vegetables and beans. There is nothing wrong with a bit of meat or dairy, of course, for those who want something a bit heartier. I find the best soups showcase the vegetables and use the meat as a flavor rather than primary component. You can use a mixture of fresh vegetables or frozen, whatever you might have on hand.
The soup I made this weekend was a freezer clearing soup: I used frozen squash and a partial package of peas, a lone can of green beans I needed to get rid of, some beans we'd tossed in the freezer a while back, a frozen pepper, frozen leek tops leftover from another recipe, and some frozen celery. I also thawed out a couple of cups of pumpkin puree to add to the liquid, which was a delicious way to add flavor and thicken it a bit. My primary seasonings for this one were an Italian herb mix, parsley, nutritional yeast (which ups the umami quotient without using animal products!), and salt and pepper.
Other ideas would be to add more legumes (like lentils or split peas) for a legume-based soup, or adding more vegetables if you want a mixed vegetable soup. Potatoes, squash (winter or summer), greens, etc. make great soups. You could even roast cubes of vegetables to change the flavor profile. Adding milk, cream, or cheese (or a combination) would make the soup creamier and thicker. Adding a vegetable puree (like potato) would also thicken it up. Adding a bit of rice, oats, bulgar wheat, or any other grain lends a different texture to the soup.
Add your vegetables, legumes, and/or grains to the pot (after the liquid) and let cook until the vegetables are done and everything is tender. You'll want to taste and adjust your seasonings, since salt levels can vary wildly, depending. (And if you accidentally over-salt, just throw in a cubed chunk of potato to simmer until tender! Potatoes absorb salt like crazy.) If you plan to add cheese/dairy, wait until towards the end of the cooking time.
Making a good soup is largely a matter of taste, what you want in a soup, and (at least for me) which ingredients are available. I would just take the soup base and experiment with adding different ingredients and seasonings to see what you can come up with!
Wednesday, January 20, 2010
Pumpkin minestrone
It's the season for soup: when I'm craving something warm and healthy and filling (but generally light), I reach for soups. I'm not normally very good at just making up recipes, but soup is one of the things that I do easily by feel. I usually start with a sense of what I'm looking for in a soup, scour my cabinets and freezer/refrigerator to see what ingredients I have, then throw it all together. This soup was one such concoction (with Lance's spicing help).
I wanted to make a pumpkin and bean soup. I had frozen pumpkin cubes and plenty of beans. I almost leaned toward a curried-coconut milk based soup, but veered toward the lighter minestrone feel. It made a huge pot of deliciousness--I just finished off the last bowl with half an avocado chunked into it. With a hunk of crusty bread and/or a salad, this soup makes for a satisfyingly wholesome winter meal.
Sorry about the approximations on the ingredients--I really did just throw things together. The good thing about soups, fortunately, is that there is plenty of wiggle room for ingredients, so feel free to add a vegetable or three (or even some grains or a little meat, if you're into that) or make substitutions like mad! (I thought that it might be especially good with a little chopped chard for some greenery).
Pumpkin Minestrone
- olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 1-2 lbs cubed pumpkin or squash
- 4 cups vegetable stock or water
- 1 28-oz can crushed tomatoes (I heartily recommend Muir Glen canned tomatoes)
- roughly 3 cups (or 1-2 cans) beans (I used baby limas, but I imagine that navy beans would be good. I put in about 1.5-2 cups uncooked lima beans in the pressure cooker and let them cook lightly, finishing them in the soup)
- salt, pepper, nutritional yeast, Italian seasonings to taste
Add the pumpkin, stock, tomatoes, beans to the pot and bring to a boil. Turn down the pot to a simmer and let the vegetables cook. Add some salt and pepper and other seasonings to taste.
When the pumpkin begins to lose the corners on the cubes and gets soft, mash up a few of the cubes to thicken the soup (if you so desire--this was Lance's idea), taste and adjust seasonings as needed.
So simple and so good! I think this soup is delicious, and since it makes a lot, you could probably freeze some of it for later or share with several friends.
Monday, January 11, 2010
A Joke
A: GRAAAAIINS!!!
(I love cheesy jokes, incidentally. Love them to pieces. Really bad puns are also infinitely amusing. I don't know why, but this one has been making me giggle all weekend, especially as I was eating my bowl of GRAAAIINS!!! this morning.)
Thursday, January 07, 2010
Just What I Needed
Just...look at them. Don't they look lovely? They were everything I wanted in a new pair of boots: good quality, highly functional, warm, and purportedly comfortable. Lance owns a pair of Keens and raves about how awesome they feel on his feet and how well made they are. When I saw this review of them, my decision was made. I must have these boots.Oh, but they are expensive. Quality shoes usually are, and these oh-so-durable and comfortable boots were outside my budget. So I sighed longingly and visited various sites that sold them each week, hoping for a sale, but alas, no such luck. I showed them to various people, eliciting opinions on which color I should get (the brown? the black?), finally deciding that I like the reddish brown color the best.
Several months later, I stumbled across them again on REI. On sale!! The stars had aligned. I had just taken the GRE and greatly improved my score, so I talked myself into them as a reward for my hard work (oh, the studying! The application process!)
And I must say they were one of the smartest shoe purchases I've made.
They are soft and comfortable and durable and quality. They fit like a dream. I tramped through snow on Christmas night in them, and my feet were cozy and warm. I've been wearing them all this week as temperatures reach dangerously low temperatures, and they keep my feet happy. They are the perfect mix of style, comfort, and walkability, and they are mine.
The lesson? Delayed gratification is sometimes more satisfying than impulse purchasing, especially when it results in cute and comfy boots.
Wednesday, January 06, 2010
A Challenge!
Then I saw the New Year's Edition Challenge, which runs from January 11-February 12, and figured it would be a fun way to challenge myself to keep working out regularly and to accomplish daring feats! I think I even convinced my co-worker to sign up too. Feel free to join in the fun, if you wish!
The Challenge requires one to workout 20 times in the 33-day period and to accomplish at least 10 feats of strength. I like to figure out which feats I plan to attempt, and so I shall share them with you here. I selected 15, so that if a few don't work out, I still accomplish what I'm after.
- Jan Plan Plus: No booze from January 11th-January 31. Not always the most fun, but definitely a good challenge.
- Sugar-Free: One week, no sugar--always a challenge for me! I shall attempt extend this one for the duration of the challenge
- Whole-Grainy: no white foods for the duration (white rice, white flour, etc)
- Swap Meat: Well, since I'm a vegetarian, I'm going to try to do Vegan Mondays (or a vegan day once a week). Shouldn't be too hard...
- Home Food: four meals a week at home? Easy as homemade pie. :)
- Sun Salute: sun salutations, every morning--a great way to wake up and tone my arms!
- Stand Up: on the hour, every hour, at work. Because sitting kills.
- Home Workout: create a workout space and use it once a week. This might be difficult because I can't create a dedicated workout space--I just have to use my office or my living room. For me, the challenge will be utilizing a home workout resource: videos, yoga mat, etc.
- Take a bath: ohhh, yeah. This is a good one--since I'll be doing longer and longer Sunday runs, taking a bath afterward will aid in recovery and warm me back up!
- Sleep log: keep track of when I go to bed and when I get up...because I really should be sleeping more with the increased running.
- Sleep discipline: for seven days in a row, get up and stay up by 6:30am. Yikes!
- Worm and Fuzzy: Compost! (Which we already do, so this one's a freebie for me)
- Energy Sabbatical: twice during the challenge, shut off all inessential electronics. This will be tough, but Lance thinks it'll be a fun challenge too!
- Plant Friendly: possess plants. Um, double check on that one. Another freebie!
- DIY Feat: I'm challenging myself to simplify my life. This means working to get rid of useless/excess belongings and other simplifying measures, such as reducing the number of Google Reader subscriptions...
Tuesday, January 05, 2010
Fruits of the Press
Dinner was also soy based, as I wanted to eat the tofu while it was still fresh, since all of the tofu making guides claim it is most delicious when fresh. So I busted out Mark Bittman's How to Cook Everything Vegetarian, my go-to guide for cooking, well, everything vegetarian. (A note: if you are looking for a comprehensive guide to vegetarian cooking, buy this book. Seriously.)
I decided to make Braised Tofu and Peas in Curried Coconut Milk, which while it might seem to be something to mask the flavor of freshly made tofu, it in fact proved complimentary. Luckily it made enough for many meals for the next week. Since I love peas, curry, and coconut milk (not to mention tofu), it was a recipe that pleased me. A warning: the recipe calls for quite a lot of tofu. If you are new to tofu or are uncertain if you like the texture of braised tofu, try a bit less, add more vegetables, and see how you like it. You can also freeze and thaw or press and fry the tofu beforehand to firm up the texture.
And yes, the fresh tofu definitely tasted better than the packaged stuff, but if you're new to tofu, definitely don't be intimidated. I like the ease and convenience of the non-homemade tofu as much as anybody and will probably still buy it on occasion because making tofu is sort of a pain, even if it is cheaper and tastier.
Soysage
adapted from Sam's Mom's recipe
- 4 cups soy pulp
- 1 cup whole wheat flour
- 1 cup wheat germ
- 3/4 cup oil
- 1 1/4 cup water (original called for soymilk, which I didn't have)
- 2 cups nutritional yeast
- 1 1/2 tsp fennel seed
- 1 tsp black pepper (or more, to taste)
- 2 tsp sage
- 1/4 cup soy sauce
- 3 tsp oregano
- 2 tsp. salt
- 1/2 tsp cayenne (or more for spicy soysage)
- 2 tbsp brown sugar
- 2 tbsp liquid smoke
- 3 cloves garlic, minced (or more, if you love garlic), or 2 tbsp garlic powder
- 1 tbsp rice vinegar
- 3/4 tbsp mustard powder
Braised Tofu and Peas in Curried Coconut Milk
adapted from How to Cook Everything Vegetarian
- 2 large onions, quartered
- 1 28-oz can tomatoes with their liquid (I prefer the Muir Glen canned tomatoes)
- 2 tbsp neutral oil
- salt and freshly ground black pepper
- 2-3 tbsp garam masala or curry powder, or a combination--to taste. (I mixed them, and added 3 tbsp)
- 1/4-1/2 cup nutritional yeast (optional)
- red pepper or other heat (we like it spicy in the M-M household)
- 2 tbsp brown sugar
- 1 1/2 to 2 lbs (1-2 packages) firm to extra firm tofu, cut into 3/4-in cubes
- 1 1/2 cups peas (I ended up using two 10-oz pkgs because I LOVE PEAS)
- 1 can coconut milk plus a little water
- Chopped cilantro for garnish (unless cilantro is vile to you like it is to me, then I garnished with some cashews instead)
- brown rice (or other grain) for serving (optional)
Add the tofu and peas and cook for another 5 minutes, until the tofu swells slightly and the peas are tender. Stir in the coconut milk and bring back to almost a boil, stirring occasionally (though not too much, or you'll break up the tofu). Taste, adjust seasonings as needed and serve with (or without) garnish.
Monday, January 04, 2010
Homemade Tofu
Because I love tofu so much and because homemade tofu is apparently much better (and cheaper) than store-bought, Lance bought me a tofu making kit. It sat, dusty and forlorn atop my refrigerator for a year, until finally we decided to use our Sunday to use it. I don't know what the heck took us so long.
Using this post as our guide, we dutifully soaked our soybeans, ground them, and pressed them. The first batch didn't turn out as well as expected because we didn't grind the soybeans finely enough--Lance used a hand blender. The recipe was supposed to make one tofu mold full, but we got a thin little brick instead.
Wanting to figure out what was wrong, Lance got another batch of soybeans soaking, and today we tried again with a blender. Our results were MUCH better.
Here's a picture of the mold lined with muslin and the soy curds...
And our high-tech pressing system (a jar of cherries)
After it presses for about five hours, we'll have a nice block of firm tofu! It's all very exciting. I think we may have to invest in a soymilk maker, however, if we want to make it regularly because the most time intensive part of the process is making the soymilk. We're going to make soy sausage from the leftover soybean bits (called okara), so I may post that tomorrow.
Sunday, January 03, 2010
Making a Bed
Anyway, the first project that caught my eye was the "Better than a Box Pet Bed," which looked nice and snuggly. Cats are notorious for shunning beds that are purchased/made especially for them, but my cats LOVE fleeces (or "fuzzy blankets" as they are known in the M/M household). How could they possibly resist a cushy bed made entirely of soft, warm fleece?
Hobby Lobby had a sale on fleece fabric; I had Hobby Lobby Christmas giftcards, and thus the fates aligned for me to make this:
As you can see, the cat does not shun it. She in fact loves it. And since I have two cats, I shall make another one to lay in random places around the house. This way the cats have warm comfortable places to lay when we're not home and they can't snuggle under the covers with us, which is how they've been coping thus far with the cold weather and our reluctance to turn on the heat above 68.
As soon as Rory vacated the bed, Neko jumped right in, so I'm sure the beds will be popular with both kitties.
And, I'm already working on one of my resolutions! Small sewing projects like these will help me hone my skills so that I can then move on to more advanced items, like dresses. Such as this one. And let's not forget this one. So pretty, and they so need to be in my closet.
Saturday, January 02, 2010
A New Year
Regardless, it's always nice to feel that beginnings and fresh starts are possible. I try to resist the urge to make resolutions, but the fact is that I like making lists, and resolutions are really just the things I think about the rest of the year anyway, so why fight it?
Jewish traditions have a period of reflection and repentance at the end of the old year and a fresh start to the new one. While I don't really go for the whole confession of sins to expunge them from my conscience sort of activity, I do think some reflecting on the year past is in order. You'll see this in another form when I post my Archies.
2009 was an exciting year for me. I graduated with my MA in English after defending my thesis, I job hunted (and interviewed but was not successful, alas), and I moved in Lance to a new place. I now have steady access to a washer and dryer. I saw the Decemberists twice and love them more passionately than ever before. I watched the other building in my apartment complex explode and lived through Ice Storm 2009 and survived to tell the tales. I got a new cat, who is cute and fuzzy. I watched as close friends graduated, bought houses, and moved on to new jobs and places and exciting new prospects. I quit running for six months, only to pick it up again with a renewed love and devotion. While feeling increasingly isolated from my parents, I feel that I'm growing closer to my brothers and my extended family. I cooked and entertained and became a full-fledged vegetarian (well, pescatarian). I took the plunge and applied for Ph.D. programs.
It was a good year.
What does 2010 hold for me? What am I planning, hoping, and wishing for? My goals for the next year are as follows:
- To post here more often.
- To do less in general (i.e. no running around like crazy all the time)
- To foster my creative side more
- To continue running regularly, culminating in a half-marathon in the spring and a full marathon in the fall
- To start my Ph.D. somewhere awesome!
I'm exciting about 2010. But then again, when do I not delight in my life? It's a pretty good one if I do say so myself--I have awesome friends, a fantastic partner, fulfilling interests, and a strong sense of where I want to go. Happy New Year, friends!
Friday, January 01, 2010
Starting the Year Off Right
In this spirit, I found myself awake a bit earlier than my bedtime would indicate, standing in the freezing cold weather, waiting to run 6.2 miles. Why, do you ask, would I put myself through this? On a holiday, nonetheless? Not to mention that I paid for the privilege of (what some may believe, anyway) tormenting myself?
This morning, I ran the Twenty 10k. In October, I had signed up with a training group, subsequently trained for 10 weeks (mostly sticking with the plan!), and registered for the race. It was my first race over a 5k distance, and I felt a good way to launch myself back into the running lifestyle.
After being injured last March training (inconsistently) for a half-marathon, I thought I would tackle something between a 5k distance and 13.1 miles. Hence, the 10k.
It went really well: it was chilly, but I was ready for that since I'd been training in chilly weather a few days a week, and even though I didn't run Wednesday when I was supposed to, I managed to get my last long run in and even ran consistently through the Christmas holidays. And my hard work paid off.
My goal was to finish in under 60 minutes, and I accomplished that. I also placed third in my age group, which makes me feel even better about my running--and makes me want to be faster. I've already signed up for a half-marathon group along with several of the Twenty 10k training group.
So here's to starting the new year off right--and hoping that I am able to keep running and have a great running year.
Wednesday, December 16, 2009
Chilly Running
The problem with running in the winter is that it's dark and cold. I would probably be in on the treadmill sporadically if I weren't training with a group, so I'm glad I joined up. I own one good cold weather outfit: my running tights and two Patagonia Capilene layers. I don't like to wash them every time I run because it'll decrease the wicking fabric efficacy, so I just wash them once a week or so. After running three or four days outside, they get pretty stinky, so I'm hoping to get a few more tops for Christmas.
Another cold running problem is that my nose runs along with me. You can't exactly stop to blow your nose when you're charging up a hill, so you have to make due the best you can, using a sleeve in a pinch. Ever hear of snot rockets? You have to get that out of your nose somehow, else you can't breathe and can't run! I generally avoid those because I can't bring myself to be that gross, even as I'm coughing and hacking.
Last night we did hill repeats, which were tough, and my chest felt the cold, dry air I tried to suck in all evening. I kept coughing all night until finally I drank some hot tea. Hopefully that won't be a repeat occurrence.
It's going to be tough training through the cold and dark, but if I can stick with it, I'll be in great shape come spring.
Saturday, November 21, 2009
It Begins
The half-eaten gingerbread man! Deliciously morbid, and morbidly cute!
Now, the not so exciting washcloths (to be paired with nice soaps for a good gift):
Really, though, the whole post was to show you the cuteness of my gingerbread man. I'm going to make like 17 more of them--so very cute!
Friday, November 20, 2009
Cupcake Review
I dressed up as a Cupcake Queen (or fairy, depending on how you look at my costume) for Halloween this year. The cupcakes in the photo are ones that I made especially for Halloween--Caramel Apple Cupcakes.Imagine: an apple cupcake, frosted with a caramel cream cheese icing, and topped with a mini caramel apple (with tiny toothpick sticking out of it). They were brilliant and tasted really, really good. Next year I might take a stab at making my own caramel or putting caramel in the middle of the cupcakes.
My point is, of course, that I make really tasty cupcakes (I promise I have testimonies to back me up!). And there aren't really tasty cupcakes to be found commercially in Fayetteville. So when I heard that Bliss Cupcake Cafe was opening in our small town, I got excited. Cupcake shops are something that one usually finds in places like New York City or Washington D.C.
Bliss opened yesterday afternoon; since I was at work, I did not get to experience it directly, so I will only be giving a partial review based on the cupcake that was brought to me. (I plan to go experience for myself and post another review in a week or two.) I got the Pumpkin Maple cupcake: a pumpkin cupcake topped with a maple buttercream and a few toasted pecans. Lance got the Cinnamon Toast, and JH got the Chocolate Marshmallow. They told me that it was a long wait because it was busy, but I'll blame that on opening day problems--I'm sure they'll get it figured out.
Lance tells me that both the Cinnamon Toast and Chocolate Marshmallow were a bit crumbly on the cake--he wanted a moister, denser cupcake. Some folks like the crumby cake, but I prefer a tender, moister crumb myself. The marshmallow topping was really, really good, but the chocolate cake itself was fairly standard. The cupcakes were a bit small but definitely fresh.
My own cupcake--the Pumpkin Maple--was pretty tasty, but while I was eating it, I kept thinking of how my own cupcake would be better. I've made pumpkin cupcakes before, and the ones I've made are full of flavor while still being moist and a little more substantial. The cake was very moist and tender and light as a cloud--but I felt it could have offered more on the flavor end. It disappeared too quickly and didn't encourage careful, contemplative bites. I've made pumpkin cupcakes before, and the ones I've made are full of flavor while still being moist and a little more substantial. I like a cupcake that you can savor, and the cake was too airy and not flavorful enough to do that.
The maple frosting was good in concept--but I'm not a huge fan of buttercream (all sweet, not much flavor); I think a maple cream cheese frosting would have actually been better on this particular cupcake. Since the cake itself was so airy and insubstantial, a heavier and creamier frosting would have balanced it out. The pecans on top was a nice touch, though cinnamon candied pecans would have taken it up to the next notch. My overall impression of this cupcake was that the flavor was too subtle, the sweet was the major note, and it disappeared far too quickly.
Lance, JH, and I think that Bliss definitely has some potential--but they need to work out their kinks. Apparently some of the cupcakes overflowed their cups a bit or were flat--signs that the bakers didn't vary how much they filled the cups based on which recipe there were using. If we're paying roughly $3 for a cupcake, we want something special. And I want something that would inspire me to play around in my own kitchen. I look to the Cupcake Bakeshop blog for inspiration for the kinds of cupcakes I would pay good money for (I'd probably pay $4 or more for one of hers!), and I just don't know if Bliss is at that level. I will, of course, be trying again in a week or so after some of the opening kinks have (hopefully) been worked out.
Any readers try out Bliss Cupcakes? What are your thoughts?
Thursday, November 19, 2009
Winning Day
This was my first 5k in a long time, so I was pretty excited about it. I decided that since I'd been running so strongly lately, that I would try to run it in about 28 minutes, which I had done before.
Not only did I accomplish my go
al--I smashed it to smithereens by finishing in under 27 minutes--I believe a PR (personal record) for me. I knew that the last bit of the race was downhill (the first 2 miles were pretty hilly), so I budgeted my energy and ran the last mile at a good pace. I was so happy and proud with my finishing time, but since I knew that there are lots of women much faster than that--Lance told me about the winner who came in under 20--I didn't dream that I would win anything.Well, I did. I won my age group (25-29). And not only that, but I came in 11th overall. I'm so happy with the results, and I'm also determined to keep running--and keep running faster. I'm running a 5k on Thanksgiving with my brother, so I'm setting my goal to run between 26-26:30, provided the race course is flat (this one was pretty hilly).
Yay for running!
Wednesday, November 18, 2009
The Hills!
I feel like that with my running.
I took a six month break from running (March to August) because of a mild injury. The less I ran, the less I felt inclined to run. The less I ran, the more depressed I became. It was obviously a mild depression, but when I put my running shoes back on in August, I became keenly aware of what I'd been missing. And I began to run regularly again, with far more dedication and motivation than before my injury.
At the end of October, I started running with a group: Tuesday nights we run drill, hills, and intervals; Thursday is a "fun run"; Sunday is our long endurance run. I'm going into my fourth week of training, and I'm feeling stronger and faster.
The Tuesday night runs have been both challenging and enjoyable. This Tuesday was a hills run: we sprint up a hill, then run down it and repeat three more times. It's hard. I was able to run at a good pace and not feel completely whipped, so I know that I'm getting better.
Running has been clicking. I've been keeping up with the training plan, and I'm going to sign up for a half-marathon group to run in the spring. I just hope that I find a Ph.D. program that clicks as well as my training has...
Tuesday, November 17, 2009
So Many Words, So Little Time
You see, my scores were good but not stellar. I'm close to the minimum score needed to get a better fellowship should I remain at the University of Arkansas (not my top choice, though not a bad one), and I want to do whatever I can to improve my chances at getting into a top program.
So, for the next three weeks, I'm going to be memorizing vocabulary words and taking practice tests in addition to gathering up my application materials, obtaining letters of reference, and editing my writing sample and statement of intent.
Why do I put myself through all this torture? Why am I not just done with school already? Because I belong in a PhD program. The GRE studying has been, well, fun in one sense because I'm studying something. I'm learning and absorbing and filing information away, and I love how that feels. I know in my bones that I'm meant to be in the classroom, both to learn and to teach, and the only way I'm going to get there is to take a jump. And there's certainly no time like the present.
Tuesday, November 03, 2009
Which Witch is Which?
The first time it popped up, I underlined it and said "ooh, witch!" and drew a picture of a witch's hat and broom.
The second time, I underlined it and said "a witch! scary". Then in the margin I wrote "witch/which" and using arrows to indicate the word to which I was referring "This one is a noun" and "This one is a subordinating conjunction". I'm sure you can guess where the arrows went.
I circled a few more misuses. The last instance of "witch" in the paper, I drew another witch's hat and broom. I almost drew a black cat, but then I thought maybe it was going over the line.
I wonder if the writer ever confuse the two again...
(PS: Rory returned tonight! Yay for returned kitties).
Monday, November 02, 2009
Have You Seen My Cat?
One adorably fat tabby named Rory, aged 3 years:
She went missing sometime Saturday, October 31st, after 7pm. She had a collar but lost it earlier that afternoon, so she'll have distinct collar marks. If you've seen this kitty, please let me know!
Poor thing--she's very attached to me and rarely strays too far from home. I just hope someone didn't cat-nap her or pick her up to be their new pet...
Friday, October 30, 2009
What Am I Reading?
What does make me sad is that it's supposed to be the first in a trilogy, and the author is a little...um, particular about the book. The second in the series was supposed to be released in April 2009; however, he has yet to turn in a draft to the publisher, so...
With that warning out of the way for those who dislike waiting for the next book in a series, the book I am discussing is Patrick Rothfuss's The Name of the Wind.
Again, I'm only half-way through the book, so I'm unsure of how it ends, but so far I LOVE THIS BOOK. I WANT TO READ IT ALL THE TIME BUT CAN'T BECAUSE I...*ahem* I don't have time to plow through it in the manner to which I am accustomed, but I'm also content to savor it. It's a finely constructed novel, with layers and good storytelling. I'm obsessed with a good narrative, and I'm even more obsessed with framed narratives, which this is.
What is it about a framed narrative that I just can't put down? It's one reason I love The Arabian Nights' Entertainments and The Princess Bride (just to name a few off the top of my head). I think it's the intricate levels, the feeling of holding two (or more) stories in my hands. The frame gives the story some purpose or point toward which it moves, which means that I don't feel as lost if the threads don't make sense.
Anyway, I feel that I can recommend The Name of the Wind to any fantasy lover, or anyone who loves books that play with the idea of storytelling. Hopefully the rest of the series comes out within the next couple of years AND is as good as this one.
Wednesday, October 28, 2009
Running Fast(ish)
I was early, so I sat in my car and read a book for a few minutes. Then I went to meet my fellow 10k runners on the track, dressed in cold weather gear. I was perhaps a bit overdressed, but I like my running top with the thumb holes that I found at a thrift store for cheap.
First, for a warm-up, we ran up and down a hill twice. Then we did drills that are meant to train us to think about our strides differently and to strengthen our running muscles. We then headed back to the track to do 4x400 meter intervals.
Intervals are a training trick that I almost never do on my own. Basically, you run at a moderate pace, enough to get your breathing up to where you can only talk in short answers, but not so much that you can't talk at all. Basically, a pace that you can sustain over the course of the repeats, since the idea is to try to run them at roughly the same pace.
It turns out that I really enjoy intervals. Maybe I'm just weird, or maybe it's because I love to run fast, and the break between repeats lets me catch my breath and build up for the next. I found myself running each repeat faster than the one before, and I think I could even pick up the pace a tad more earlier. My time for each quarter mile interval was 2:07, 2:05, 2:00, and 1:55, which means I was averaging about an 8-minute mile. The last two I managed to run faster than all of the other women in our training group, and one of the men. (Since I thrive on a little competition, this was an encouraging occurrence). Our coach called out "good!" every time my times got faster, making me smile.
Before we started, I would have placed myself in the middle of the pack. I think of myself as slow. But I guess my weeks of running up and down the roads around my house and setting the treadmill on a 1% incline makes track running...well, easy. I ran fast and loved it.
Now I just want to run even faster. Maybe enough to beat out those other guys.
Tuesday, October 27, 2009
Marathoning
However, if someone told me that since I'm not an elite athlete, I wouldn't be allowed to register for the event, I would be sad. There's no way I can ever be fast enough to compete with the elites--even if I trained for years, I might barely make it to the middle of the pack.
The New York Times has an article about those rail against "plodders" in marathons: folks who finish in six hours. They laugh at that finish time being a joke and demeaning to the challenge of the marathon. Most individuals in a marathon event are, however, these so-called plodders. As the article points out, they are who funds the events through their entry fees.
That's how I interpreted those against slow runners: they are just complaining. There are essentially two runners in each marathon: the one who is competing against others, and the one who is competing against herself. And I feel that there's nothing wrong with either type.John Bingham, a runner who is known as the Penguin, is often credited with starting the slow-running movement, in the 1990s. “I have had people say that I’ve ruined the sport of running, but what I’ve been trying to do is promote the activity of running to an entire generation of people,” he said. “What’s wrong with that?”
Bingham added: “The complainers are just a bunch of ornery, grumpy people who want the marathon all to themselves and don’t want the slower runners. But too bad. The sport is fueled and funded by people like me.”
People have different motivations for running the marathon. The most important thing is that they're running. They have to train to be able to go the distance, and even if they accomplish the 26.2 slowly, they still did it. I find attitudes like the following horribly elitist:
If you ran/walked 26.2 miles, you ran a marathon. And with elite athletes running 26.2 in almost half Given's time, who is she to say that she really "ran" the marathon while someone two hours slower did not?“If you’re wearing a marathon T-shirt, that doesn’t mean much anymore,” Given said on the eve of this month’s Baltimore Marathon, where vendors were selling products that celebrate slower runners. One sticker said: “I’m slow. I know. Get over it.”
“I always ask those people, ‘What was your time?’ If it’s six hours or more, I say, ‘Oh great, that’s fine, but you didn’t really run it,’ ” said Given, who finished the Baltimore race in 4:05:52. “The mystique of the marathon still exists. It’s the mystique of the fast marathon.”
I suppose I'm an inclusive runner because I'm not very fast. But I can admire someone for taking up the challenge to run 26.2, to dedicating to the training to be able to accomplish that goal, and to achieving it no matter their final time.
Monday, October 26, 2009
Being a Daughter
There's a scene in the last season of Gilmore Girls where Rory is lamenting having to act like "a grown-up," and Lorelei comments, "You know, real grown-ups don't call themselves that. They say adults and pronounce it aw-dult." I feel, sometimes, that I'm in that intermediary space where I'm a grown-up who hasn't quite figured out how to act like an adult.
The hardest part of it is how to deal with parents now that I'm, well, grown-up. The relationship shifts--parents can offer advice or comment on their child's life and actions, but in reality, they have no say. All they can do is comment, smile or shake their heads, and realize that they can no longer control what goes on. Or at least this is what I think.
There comes a point when the child (now an adult) gets to examine the values and belief-systems that she was brought up in, and she gets to discard bits, keep bits, add new bits; in other words, she forges a new system that she uses to live her life. Sometimes it resembles that of the parents, but sometimes it doesn't.
I'm in that situation now: I'm living my life as I see fit, with my own beliefs and values. I make my own decisions and don't feel any compunction about not doing the things my parents think I ought. I am twenty-seven, and I have worked hard to get to a place of happiness and contentment in my life and with the way I'm living.
My parents, however, seem to think that I still need to live by their rules. And since I broke a major one by living with my boyfriend, they have seen fit to attempt to punish me for my "misbehavior".
Here's the thing: I'm not thirteen; I haven't officially lived under their roof since I was twenty-two (when I graduated), and unofficially since I was nineteen. I paid my own way through school, bought my own clothes and food and glasses, paid for my own healthcare, and bought my own car and paid to insure it. By living with Lance, however, I have made it clear that I no longer follow the rules that they wanted us to live by. I'm sure they suspected it as I grew increasingly vocal about my political leanings, but Lance and I moving in together was concrete proof. And now I'm struggling in that place where I know I'm an adult and am responsible for myself, and craving my parents' respect and acceptance (and approval).
I have no problem with them disagreeing with how I live. No parent will ever fully agree with all of their daughter's choices. All I really want is them to respect my decisions and let me live my life in the way that I have decided is best. Yet, they can't seem to let go. My father to the point where he won't talk to me. It's cruel and harsh, but it's reality. Hopefully they'll get over it because I have no plans of changing who I am and how I live to gain their approval.
Until then, I'll be the black sheep and the prodigal daughter.
Thursday, October 08, 2009
A Driving Adventure
Tulsa isn't far from Fayetteville, definitely doable. And since the concert was on a Sunday, making it to work on Monday was feasible. So I discussed the trip with fellow fans and we purchased tickets and made plans to go eat Indian food (since there's not a bite to be found in Fayetteville).
A couple of weeks ago, two friends commented that they had, perhaps, maybe, lost their tickets. Oh noes! They decided to simply replace them, but it was portentous of the nature of our trip. Nevertheless, we set out to Tulsa on Sunday afternoon in high spirits. I had booked a hotel room for Lance and A and I, since the other three folks were staying with a friend.
We ate delicious Indian food (aloo parathi, saag panneer, biranyi, and dishes I don't remember the names of but consumed with great gusto), then set out to find our hotel. According to Google Maps, it was supposedly near the concert venue. When the navigator followed the GPS directions, however, we found ourselves at a hotel far away from downtown Tulsa. I popped in quickly to check that my reservation wasn't for that location, and the front desk clerk told me that I didn't have a room booked there.
We went to the concert, puzzling about where it could be, and enjoyed the show immensely. It was great--the Decemberists give a fantastic show. We happily poured out of the venue and headed to the car, confident we'd find our beds for the night.
One hour, a frustrated driver (Lance), several phone calls to area hotels, and too many U-turns later, we ended up at the hotel we had stopped at initially, which was NO WHERE NEAR the concert venue.
I was furious, since I had been told that my reservations weren't there. We get into our room, and the stench of stale cigarettes wafts into my nostrils. Apparently, when I exclaimed, "Oh, NONSMOKING, please!" the guy booking my room heard "smoking". Huh.
Since I had to sleep in a room filled with the residue of past cigarettes, I woke up with a horrible headache and a stuffy head, since I'm allergic to cigarettes. And my two compatriots were not much happier. The lessons? Jenn is not allowed to book hotel rooms; you get what you pay for; Google Maps is a LIAR.
We got to go see the Decemberists (again) and had fun, however, and our trip concluded with lunch at a charming Mennonite restaurant in a tiny town near the Oklahoma border. That bread pudding was worth all the trouble of the night before--their food was simple and divine. A good end to our driving adventure.
Wednesday, September 23, 2009
Dear Bus Driver
Yes, I realize you have a schedule to keep. And I know that bicyclists are slow, especially when grinding up a Fayetteville hill. And it's not so much that I mind being passed, especially given that most drivers wait until they can give me a wide berth before they pass me. But did you really have to scare me half to death?
Pushing up a steep hill is a lot of work when you're using your leg power. Often, that is distracting enough, since all my attention is focused on urging my body to keep pedaling and keep up a decent speed. I do try to pay attention to the cars on the road, and I stay to one side so they can easily pass me, especially since it's both foolish and dangerous to ride a bicycle on the sidewalks, especially Fayetteville's poorly maintained sidewalks. And no cyclist likes to feel that there is a line of impatient cars silently cursing her.
How would you like to be focusing on climbing the hill and suddenly feel and hear the swoooosh as a bus comes rolling by? How would you like to feel your heart stop as you realize that the bus is no more than a foot away, so close that the startling noise of a large vehicle passing you could possibly make you, say, fall down underneath that bus? How would you like to feel that while you did not fall and your stomach is flipping and your heart won't quit racing that you narrowly avoided a very messy end? All while trying to be environmentally-conscious and save money by not parking on campus?
You probably wouldn't like it much.
So, dear bus driver, please be kind to the cyclists out there. We will try to be kind to you when we're in our cars and stuck behind you or forced to make every stop along with you.
Tuesday, September 22, 2009
Experiments in Meatless Eating
I'm not fond of the idea of fake meat products. Most of them seem little better than processed junk food; they are simply vegetarian and marginally healthier. The high level of processing makes them undesirable in my opinion--the general idea being that foods with fewer ingredients are better, and one of the easiest ways to make sure something has few ingredients is to make it myself. My favorite vegetarian meatless products tend to be ones that don't have aspirations to be like meat, but are instead like the Gardenburger veggie patties: stuffed full of vegetables, mushrooms, rice, oats, and a little cheese.
This recipe for meatless BBQ
I didn't have garlic powder or onion powder or panko bread crumbs, so I made some simple substitutions, and I think they worked pretty well. They don't taste like meat--which I didn't really want them to--but they are savory and rich and would make a good "meat" part of a meal (served with grains or on a sandwich). I used Ginger People Ginger Jerk Marinade instead of regular barbecue sauce, and I liked the flavor.
Here's the recipe as I made it:
Meatless BBQ Balls
adapted from Have Cake, Will Travel
- 1/2 cup pumpkin puree
- 2 tbsp canola oil
- 2 tbsp nutritional yeast
- 1/4 cup vital wheat gluten
- 1/3 medium onion, finely chopped (or to taste)
- 3 cloves garlic, minced
- 1/2 tsp salt
- 1/2 cup breadcrumbs--I toasted some stale wheat bread and whirred it in the food processor until crumby
- about 1/4 cup barbecue sauce (or other sauce/marinade)
Fold edges of parchment to seal the balls, and flip packet so that the seam side is down. (Don't do what I did, which is flip it quickly and make the balls roll all around in the packet. Let me know if you find a better technique.) Bake for 20 minutes or until golden brown--you should be able to see through the parchment. Unwrap and coat in sauce and allow to bake uncovered for 8 minutes. Slather the sauce on if you think it needs more after you bake it a bit longer--I did, and let it bake another minute or two, and it was good. Serve on a sandwich or with some veggies and pasta.
*I often cook when I don't feel well. It distracts me and occupies my mind in healthy ways.
Tuesday, September 08, 2009
Return of the Apples
A freshly picked apple is a thing of joy. Crisp and sweet with a hint of tart, these apples are delightful. Most of them I eat straight, or with some peanut butter, but they do make great apple butter and pies. I plan on buying vats of apples to make Christmas gifts (along with all of the pickles I've been making).
I've always thought an apple was the perfect travel food; they are sturdy, don't require peeling, easy to eat, and make a great (and filling!) snack. I toss a couple in my bag for work so that I'm assured of having a healthy snack on hand. This morning, I needed something more than the watermelon I had before I left home, so I whipped up a quick dip of peanut butter and Greek yogurt, and ate my apple with that.
Before I give you the recipe for the peanut butter yogurt dip, I wanted to clarify some reasons behind my switch to vegetarian. For the most part, I had been avoiding animal products that came from the factory farm system and opting instead for locally-raised meat, or at very least pasture-raised, organic. I found myself slipping into eating meat more often, however, that was not raised sustainably or ethically. I felt that removing meat would help me get back into that mindset of thinking about where my food comes from and eating a diet that is more sustainable for the earth and good for the animals. The animal products that I do buy (eggs and milk) come from local farms or are organic. Luckily, it's easy to find local eggs from pastured hens around here!
Anyway, now for a recipe. If you're looking for a healthy dip, this one's pretty good--it has lots of good protein from both the peanuts and the Greek yogurt, and adding Greek yogurt to the peanut butter cuts down on the amount of fat (especially if you're using low fat or fat-free yogurt), and the peanut butter flavors the Greek yogurt.
Peanut Butter Yogurt Dip
makes 2 servings
1/4 cup plain Greek yogurt
1 tbsp natural, unsweetened peanut butter
Honey (optional)
Mix together and try not to eat with a spoon.
I like a little less peanut butter, but the original recipe uses a one to one ratio, so feel free to increase the amount of peanut butter. I also like mine unsweetened, especially if I'm eating it with an apple, but it is very, very good with a bit of honey added in, especially if you're feeding the dip to small children or people not used to unsweetened yogurt and peanut butter. This makes about 2 servings for a light snack.
Saturday, September 05, 2009
Taking the Plunge
Most reactions have been along the lines of "Oh, I thought you were already one." Lance's reaction is "Sure, until I cook you lamb." He has been, so far, taking me seriously, so that's been nice. I think I'll still eat fish occasionally because if I'm in a sushi restaurant there's no way I'm not getting some sort of tasty raw fishes. No way.
Why did I decide to take the vegetarian plunge? Most of my friends know that I don't eat much meat to begin with, but I do eat it on occasion. With moving and various other social activities, I've been finding myself eating more meat than I like. Monday was the last straw--I ate chicken and dumplings because it was what was available for dinner, and it was so...unappealing. The thought of eating meat became unpleasant, and I figured I needed to cut down on eating meat anyway, so...
Vegetarian.
Luckily, it's an easy lifestyle change for me, since I'm usually about 90% vegetarian anyway. And to make life easy for Lance, I'll probably still eat food he makes that is cooked with turkey stock or lard because we make that stuff ourselves and we have it in our pantry/freezer as it is. So, really it's not that much of a change except that I won't be eating meat when I eat out, and I'll avoid it when I go to my parents' or Lance's parents'...but I'm perfectly willing to prepare my own food, or simply eat the vegetable parts of the meals. Yay for vegetarian experimentation!
Friday, September 04, 2009
My New Friend
While oh-so-simple in theory, the foam roller works wonders. I have been fighting off illiotibial band syndrome (ITBS) since March, and I found a new ally in that fight. A few minutes with my newly purchased roller, and the pain in my knee vanished. It felt loose and stretched as though I didn't even run this morning.
A quick Google search turns up sites, videos, and vendors all focused on promoting this handy little tool. You can use it to release connective tissues and tight muscles (key to helping ITBS), or you can use it to create more challenging workouts. These videos show some of the varied uses of the foam roller--especially to help relieve ITBS.
I bought the damn thing this afternoon, and I'm already wondering why it took me so long to purchase one. The benefits to both my running and plans to increase my strength training are unfolding before my eyes. I look forward to enjoying the benefits in years to come. If you are someone who hates sore muscles or longs for a way to manage little pains associated with working out, the foam roller is for you.
Monday, August 17, 2009
Pie! Jam! Relish! Run!
You were coveted by many, and there's even a bit left for Lance's mom and grandma. You were a good pie, and totally over the top.
If you need a crazy decadent pie that will win you friends and influence others, this is the pie for you.
********
My running success last week meant that I was back out there today, running leisurely around my neighborhood. (The pie made have helped push me out the door, but that's another story). So I ran, the air cool from the front that threatened (but never delivered) a rainstorm. It was a beautiful summer night, and a perfect night for a run. As I ran, I realized that I was at fifteen minutes, which is where I was supposed to stop, but I didn't want to. My legs felt great, so I decided to run another minute. Suddenly, I was at twenty minutes, and I could not in good conscience run any more; I would risk Lance's ire should I hurt myself again and mope around the house.
Upon returning from my longer-than-expected run, I made jam. Rhubarb-carrot jam, to be exact. We used rhubarb from Lance's garden, added lemon and orange zest/juice and grated carrots and less sugar than called for in the recipe, but still more than Lance wanted. As I cooked it, I stirred intermittently and washed dishes. I used the cold plate test to check the gel (since my candy thermometer was broken), and it turned out beautifully. An unusual, yet tasty, jam.
I also prepped for another batch of pickle relish. I think I've caught the canning bug, what do you think? If you too desire to preserve, pickle, and jam things, check out this book--it has many beautiful recipes and is a great resource for the budding domestic.
Saturday, August 15, 2009
Lack of Fire
The film was just what I was looking for, though the Julia Child (played dazzlingly by Meryl Streep) far outshone the bits about Julie Powell. Powell's book was far more amusing than her portrayal in the film, perhaps because the Julie in the film was almost too sticky-sweet and doe-eyed for all her claims to bitchiness and perhaps because the Julie in the book swore frequently while drinking gimlets and destroying her kitchen.
All the viewing of cooking got me in the mood to cook, so I decided to make this pie for potluck tomorrow. Go on, click the link. I'll wait.
That's right: a peanut butter, chocolate, banana cream pie. Yum. I expect folks will enjoy it, at least if Lance doesn't try to eat it all with a spoon while simulaneously brandishing that spoon as a weapon to keep others away. I haven't topped it yet, but I'll try to post a photo of how mine turns out.
Anyway, this pie requires a minimal amount of stove and oven use: I did need to bake the pie crust and make the pudding. Our stove, however, has been causing me grief since we moved in, and I haven't even cooked very much.
The pilot lights WON'T STAY LIT.
This lack of fire when I turn the gas to "on" is both disturbing and stressful--and it has led to a few minor meltdowns vaguely reminiscent of Powell's. At first it was because I didn't know how to light the pilots, and now that I do, it is because I want FIRE when I turn the knob to ON. Is that so much to ask, stove? Is it?
Needless to say, I managed to get everything lit (the pilots went out immediately after I lit them the first time). They go out if I use the oven; they go out if I look at them funny; and they go out whenever I want to cook. I've decided that the stove despises me.
Lance plans to e-mail our landlady and spook her with the fact that the stove is GAS and OHMYGOD the pilots won't stay LIT, which means that GAS will be POURING into our house if she doesn't replace the stove IMMEDIATELY. But of course, it'll be way less dramatic and much more subtle. In fact, he'll probably word it such that the terror will come from her own fear of gas and not anything that Lance tells her. He's crafty like that.
Until then, I get to anticipate lighting the damn thing whenever I want to cook, which will be a lot because I need to pickle (or otherwise process) things:
Thursday, August 13, 2009
You Better Run
My new neighborhood is lovely and quaint, and running around the little streets was a great way for me to explore the environment. It's an older neighborhood, full of shady trees and low traffic. The streets are reasonably flat for hilly Fayetteville, and the mild weather (for August! in Arkansas!) filled me with pleasure as I slowly ran along, looking, feeling, enjoying.
Yesterday, I ran for the second time this week. It's the first time I've run twice within a week since March, when I hurt my illiotibial band training for the half-marathon I didn't get to run. My knee bothered me off and on since then, making me too afraid to start running. When I was in Portland, however, I ran for fifteen minutes (five minutes running followed by five walking), and my knee didn't twinge.
Running feels good. It feels really good. It's a time for me to meditate, take in the outside world, feel my body getting stronger and faster. I find it almost more meditative than yoga in many ways because it comes so easily: the rhythm of footfalls, the comforting routes, the familiar songs on my iPod. Yoga is calming, but it's also something that doesn't come easily. Running isn't difficult for me, though it is sometimes challenging.
I've been cautious with how long I run, and I've been monitoring my knee for pain. So far, it only feels tired after I finish, a feeling that is gone a few hours after my run is over. When I set out Monday, I ran for five minutes, walked for a few, then ran for ten. I wanted to keep going because it felt so right, but I stopped myself, afraid of setting back any progress.
I'm happy to be running again. Right now, I'm going to try to run every other day for fifteen minutes, slowly increasing until I'm running three miles/thirty minutes consistently again. After I get to that point, I figure I can begin increasing my mileage and speed, but for now it's great to just be out running again.
Wednesday, August 12, 2009
Whirlwind Weekend/Week
Saturday was a birthday celebration. Mine, in fact. My wonderful pal AW offered to throw me a birthday party at her house, and I took her up on it. My brother B and sister-in-law M even came to town to hang out and attend. There were grilled foods. There was Nutella Cake. There were friends and gifts and hugs and drinks and general partying. Fun was had by all, I daresay.
I slept in on Sunday, and waited around for our visitor to arrive. I then realized that he was leaving later than anticipated, which worked out perfectly, since B and M wanted to take us out to lunch. We went and had brunch at Greenhouse Grille (yum!), where I ordered blue corn pancakes--Lance, of course, got buffalo sausage biscuits and gravy. Zoe, the little girl of B and M's friends, cried when she realized her pancake was not standard, though she liked it when she finally tried it.
Our guest finally made it, so we bummed around the house for a bit, then walked down to eat some dinner. It was nice and relaxing--and hopefully he enjoyed it, though it wasn't very exciting! Since he was leaving on Tuesday, I took a half-day on Monday, and we strolled around some more. We had every intention to go to a yarn shop, but they are closed on Mondays (sad!), so instead we spent some time at our huge used bookstore. We also took him to our weekly Monday beer night, which was also enjoyable.
And last night? Last night was for yoga. Oh, yoga. I really enjoy it, but since I am recovering from either poison ivy or poison oak, the heat and subsequent sweat made it sting and burn quite a bit. I had to excuse myself to go run it under cold water. Kathryn is continuing to be good encouragement for me to go to class, and to practice more outside of class.
I pushed myself a little harder on my backbends last night, and that felt pretty good. Last week, I didn't stand to do dropbacks because I was tired, but I decided to do them this week even though I was worn out. And they were good. My teacher even complimented me! Backbends are the one thing that I find easy in yoga--everything else is a struggle--so I look forward to them at the end of primary.
There are two ways to do them: starting on your back or from standing. The standing ones are more difficult, since you "drop back" into the position, which is scary when you've never done it. To help build up the strength and coordination to drop back, the instructor allows time for students to receive assistance: he (or she) supports your back as you lower slowly down and helps you to stand back up. I cannot explain how thrilling it is to drop back and to stand back up, even with assistance, and I look forward to being at the point in my practice to be able to do them without.
Tonight will be a bumming around the house night. I want to go for a short run and do more yoga, and then I might read! Or clean! Either way, it's time to slow down the pace of things. I love having lots to do, but I also need to balance the hectic periods with periods of quiet--something I know Lance wants too.
Friday, August 07, 2009
Basil-y Drink
Perusing the drink list, I spied the Basil Gimlet. Interesting, I thought to myself. After asking the waitress to cut the sugar down in the drink--I always regret sweet drinks--I found myself sipping a delightfully delicious and herbal drink.
Now, since I'm a bad birthday chronicler, I completely forgot to take a picture of this drink, but I did decide to research it and create it at home. The menu said it was made of basil syrup, lime juice (probably Rose's or equivalent), and vodka.
Gimlets are a cocktail made of either gin or vodka and lime juice. Depending on how much you like your booze, the proportion of spirits to lime can range from 1:1 to 4:1. Pretty stout indeed.
I wanted to recreate the basil gimlet at home, and serve it at my bookclub tonight. Since I'm a bigger fan of using fresh ingredients and not a fan of using Rose's lime juice (likely too sweet), I planned to make a basil-infused simple syrup to add to my unsweetened lime juice and and vodka. Then I remembered that I had some good organic limeade. This couldn't be easier!
I picked some fresh basil from our garden, threw it in a pitcher with vodka, and muddled the leaves. Muddling, for the uninitiated is pretty simple--use a wooden spoon (or the handle of a wooden spoon) and crush the herbs until the oils are released and are, well, muddled into the liquid. (Mojitos are made the same way, but with mint.) I then added an equal portion of limeade, added ice, and served. What I got was a delightfully lime and basil infused drink that I enjoyed quite a lot.
I think the gimlet is going to be my drink for the rest of the summer, both because of name and flavor. Incidentally, the gimlet was named after a naval doctor who wanted a way for sailors to get their vitamin C and avoid scurvy. So it's a drink with health benefits!
Basil Gimlet
- Fresh basil leaves
- 2 oz. Vodka
- 2 oz. good quality limeade
Wednesday, August 05, 2009
No. 27
I would leap out of bed early, rush to living room, and see what my parents had set out for me. It was usually a package wrapped not in store-bought paper, but newspaper--usually the funny pages--and a bow stuck to it. Sometimes the package would appear later, but there were cards placed on our entertainment center that I could look at. My grandparents always mailed a card with a crisp five-dollar bill tucked inside, and the constancy of that card was wonderful.
With five children, it would be easy to gloss over birthdays, but my parents never did. August 5th was always MY day to do what I wanted. I got to pick out my flavor of birthday cake (I loved the confetti cakes when I was young; my brothers favored chocolate cake made with mayonnaise) and ice cream. I always went for Rocky Road or mint chocolate chip--when I got older to think about flavor pairings, I would try to pick something that went with the cake I wanted.
And we always got to pick what we got to eat for dinner. Early childhood meant favorites like macaroni and cheese or burgers with my mom's macaroni salad. We all love that macaroni salad, probably to the point of irrationality. I don't even like mayonnaise, and I still LOVE that salad.
No one questioned the supremacy of the individual whose birthday it was. I wouldn't have to do chores, like wash dishes or put them away. It was my birthday.
I love my birthday, and I always have. I've been mildly mocked for making a big deal about my birthday, but I really love it. I still feel like it's my day, and I try to treat my friends' birthdays the same way. Thinking about all those childhood birthdays helps me to see why I feel the way I do about birthdays.
Today was my birthday. After believing for a week or so that it would shape up to be a subdued, somewhat ignored day, I was proved dead wrong. My Facebook wall is covered with birthday wishes, and attentions from friends and family alike have been wonderful. I got to eat dinner with three lovely ladies, and have drinks with another and her fantastic boyfriend (whose birthday is also today). I even chronicled the day's happenings in pictures, which I will share tomorrow. And, AND! I have a birthday party this weekend to anticipate.
So, remember. Birthdays are wonderful days. You should use the day to appreciate that many people love you and are happy that you are in the world--because that's how my day went.
Tuesday, August 04, 2009
Yoga is Hot
I love yoga--I love how good I feel, even if I'm terrible at the poses. But I'm also really good at making excuses for myself. Today, it would have been "I'm too hot!" or "I'm so tired". If your friend is expecting you, however, it's harder to make up an excuse, especially if the excuse is lame. So to yoga I went.
Kathryn's practice notes from today summarize how class was. Mysore, for yoga neophytes, is self-paced practice in a group setting. Mysore style allows one to focus on her own pacing and not try to keep up with the class. I've found that I get a little sloppy with some of the poses and transitions when I'm trying to follow along with the rest of the group. Today I tried to concentrate on not letting my back bow down when I jump back. I think I need to build up my abs more. I also tried the modifications for some of the poses I'm learning instead of skipping them, and that was pretty cool.
Usually my thoughts during yoga go something like this: "Wow, it's great to be doing sun salutations. Oh, now I'm sweating pretty good. Uggh, it's really hot. Now I'm really dripping--time to lay out the towel. I'm glad I have this towel to wipe off my sweaty, nasty face. This is hard. I want to quit. Oh look, backbends--yay! Wow, I feel awesome. Yoga is great". Basically, toward the beginning of the primary sequence, I get really tired and discouraged, but slog through it. Then I hit the point where it feels easier and everything is great, and when it's done, I'm very happy.
Today, that didn't happen. I was hot. I was tired. My limbs didn't have the same strength--the heat and lack of sleep had zapped my energy. But I continued through, and lay exhausted in the final pose for 10 minutes. I was happy that I had gone to yoga, but it definitely didn't feel easy at any point.
Our teacher kept telling us to take it easy, to listen to our selves, and to not feel distressed if the pose is not coming as easily. We are to not let our ego exist when we're doing the poses. I had to constantly remind myself that today, this asana is simply this way. I can only exist in how it is; I should not worry about how I'm failing. I'm not failing--by showing up and practicing, I'm doing something good for my body and my mind, and that's what yoga is about.
Monday, August 03, 2009
First Dinner
Yes, I know I love to cook, but I haven't been home much. And Lance was there to cook. And sometimes we just ate stuff and didn't worry about an actual meal.
I decided to make this Lasagna Tart. For one, I had some cheese I needed to use up because it was about to go bad. Also I had been eyeballing that recipe since Heidi posted it, and our zucchini is threatening to take over the refrigerator (so are cucumbers, so we're converting them into relish and probably some pickles).
Unfortunately, it was hot. And since it was hot (and we're not really running the air conditioner when we can help it), running the oven was probably not the best idea. I started making the tart, then, after examining the instructions, realized it was going to take FOREVER to bake. It'd be well after 8pm before I'd be able to eat, so I decided to alter my dinner plans.
The tart is basically crust, cheese, zucchini, and sauce. I sauteed some of the thinly sliced zucchini, boiled some spaghetti noodles, and layered noodles, cheese, zucchini, and sauce to make myself a bowl of lasagna, essentially. It was all right--definitely edible, but not fantastic.
Another problem I ran into was my stove. It's an older stove, and I can already tell we're going to wrangle. The pilot lights on the cooktop don't like to stay lit, so when I turned on the oven, one side went out. I thought both sides were out, but one half just likes to take its sweet time lighting.
The tart finished cooking, so I'll have it for lunch tomorrow. I'm afraid that it's a bit of a dud, however, since the crust didn't do what I wanted, and the sauce is a little acidic for my tastes. Luckily, it'll still be very edible, and it'll keep me from having to cook lunch or dinner for the next couple of days.